Forum: TT Workout Feedback
06-11-2016, 03:07 PM
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Replies: 3
Views: 2,005
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Forum: 26th Transformation Contest
05-07-2016, 03:46 PM
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Replies: 55
Views: 9,283
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Forum: 26th Transformation Contest
05-07-2016, 12:05 AM
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Replies: 55
Views: 9,283
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Forum: TT Workout Feedback
01-10-2016, 01:23 AM
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Replies: 9
Views: 2,516
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Forum: TT Workout Feedback
01-08-2016, 07:15 AM
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Replies: 9
Views: 2,516
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Forum: TT Workout Feedback
01-06-2016, 12:59 PM
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Replies: 9
Views: 2,516
Fat Loss - Clash of the Titans & Turbulence...
Fat Loss - Clash of the Titans & Turbulence Rises. Almost anything that John Romaniello and Craig Ballantyne put together I love.
My personal favorite program is Reconstruction. It is something I...
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Forum: 25th Transformation Contest
09-01-2015, 03:10 AM
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Replies: 17
Views: 3,592
Has there ever been a 3 × TT contest winner? I...
Has there ever been a 3 × TT contest winner? I hope to be the first one unless someone has accomplished that feat already. I am single now so I will be on this journey alone this time around. That...
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Forum: 24th Transformation Contest
09-01-2015, 03:10 AM
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Replies: 17
Views: 4,345
Has there ever been a 3 × TT contest winner? I...
Has there ever been a 3 × TT contest winner? I hope to be the first one unless someone has accomplished that feat already. I am single now so I will be on this journey alone this time around. That...
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Forum: 24th Transformation Contest
08-31-2015, 10:23 AM
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Replies: 17
Views: 4,345
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Forum: 25th Transformation Contest
08-31-2015, 10:23 AM
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Replies: 39
Views: 6,489
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Forum: 25th Transformation Contest
08-31-2015, 10:23 AM
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Replies: 17
Views: 3,592
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Forum: 20th Transformation Contest
05-03-2014, 10:51 PM
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Replies: 134
Views: 13,349
I know what you mean. John is a funny guy but...
I know what you mean. John is a funny guy but sometimes he is over the top. I do like him though. I think he means well. As a recovering potty mouth, myself included, we should try to avoid...
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Forum: 20th Transformation Contest
05-03-2014, 11:48 AM
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Replies: 134
Views: 13,349
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Forum: 20th Transformation Contest
05-03-2014, 05:00 AM
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Replies: 134
Views: 13,349
Hi Leslie,
I noticed for your measurements you...
Hi Leslie,
I noticed for your measurements you took the circumference but not for your shoulders. I think to get a better perspective take it around your shoulders. For example, I measure about 10"...
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Forum: 19th Transformation Contest
04-27-2014, 01:07 AM
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Replies: 17
Views: 12,797
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Forum: 19th Transformation Contest
04-24-2014, 06:43 AM
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Replies: 1
Views: 1,875
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Forum: TT Workout Feedback
03-22-2013, 01:09 AM
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Replies: 2
Views: 1,481
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Forum: TT Workout Feedback
03-19-2013, 11:44 PM
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Replies: 2
Views: 1,481
Tt Mrt 2.0
Craig,
This program is a very effective program for burning fat and get stronger. Every Tuesday I do Workout A and I am pumped to do it. My chin-up reps keep increasing. I am up to 8 clean reps using...
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Forum: TT Workout Feedback
02-20-2013, 12:48 PM
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Replies: 4
Views: 1,467
It might be a good idea to get someone who is...
It might be a good idea to get someone who is kinda of familiar with the exercises and for Craig to demonstrate the right way and the wrong way to do the exercise. Also a progressive way of doing the...
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Forum: TT Workout Feedback
04-04-2012, 10:54 AM
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Replies: 33
Views: 8,744
I personally like Bodyweight Circuit training...
I personally like Bodyweight Circuit training such as the one in Hot Zone is a favorite of mine that involves a lot of work in a short period of time. I can still warm-up and cool down with some...
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Forum: 13th Transformation Contest
04-02-2012, 03:30 AM
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Replies: 3
Views: 2,514
I know this is a little late. Congrats to...
I know this is a little late. Congrats to everyone that participated in the 6 Week competition. I am proud of everyone that put forth the effort to change their body. There is so much negativity out...
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Forum: TT Workout Feedback
03-22-2012, 02:45 AM
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Replies: 33
Views: 8,744
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Forum: 13th Transformation Contest
02-16-2012, 05:48 AM
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Replies: 18
Views: 4,196
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Forum: 13th Transformation Contest
02-15-2012, 08:02 AM
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Replies: 18
Views: 4,196
Are you a powerfultrainingsecrets.com member? I...
Are you a powerfultrainingsecrets.com member? I am a member there as well. I used to post messages on Bill Phillips Transformation.com Facebook Fan Page. I am no longer a member of Facebook since my...
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Forum: 13th Transformation Contest
02-15-2012, 02:13 AM
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Replies: 18
Views: 4,196
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