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Search: Posts Made By: VioletM
Forum: 10th Transformation Contest 03-28-2011, 04:42 PM
Replies: 26
Views: 5,291
Posted By VioletM
BDHC has been good, though I have to be careful...

BDHC has been good, though I have to be careful since some weird pain came up and I am following up with my doctor this week.
I am sorry I have been rather inactive and a weak player on this forums....
Forum: 10th Transformation Contest 03-14-2011, 06:56 PM
Replies: 26
Views: 5,291
Posted By VioletM
I'm keeping going! TTBDHC today, starting 2nd...

I'm keeping going! TTBDHC today, starting 2nd week on that, at a lighter effort (light weights). I felt muscle strain after Friday's workout, so I'm not pushing too hard. Last night I did a little...
Forum: 10th Transformation Contest 03-08-2011, 12:24 AM
Replies: 26
Views: 5,291
Posted By VioletM
The IR sauna was interesting. I liked the heat....

The IR sauna was interesting. I liked the heat. Sitting there was rather boring, but I did have a magazine to read. :-) I was surprised at how much I perspired - it seemed to come more at the end...
Forum: 10th Transformation Contest 03-04-2011, 12:44 AM
Replies: 26
Views: 5,291
Posted By VioletM
March 3

Thank you!
So I am still about 125 lbs according to the doctor's scale yesterday, so I think that's not bad. Sunday was bad - over 3000 calories. I need to work on my emotional eating situations.

I...
Forum: 10th Transformation Contest 02-21-2011, 11:36 PM
Replies: 26
Views: 5,291
Posted By VioletM
Feb 21

Ok, so I did have a few high calorie days - ~1800 Th, 2400 Fri, 2300 Sun, but I am still staying 1200-1600 other days. I am trying to bounce back.

I'm disappointed b/c at the doctor 2/09 I was 125...
Forum: 10th Transformation Contest 02-09-2011, 04:53 PM
Replies: 26
Views: 5,291
Posted By VioletM
Recovery

Ok, I have to walk. NO ABS exercises for 6 weeks. Maybe this is overly cautious, but per the surgeon's orders. But he said I could ease into lifting more than 5 lbs. So today I am going to try a...
Forum: 10th Transformation Contest 02-06-2011, 05:54 PM
Replies: 237
Views: 29,916
Posted By VioletM
wow. your thread is inspirational. I am just...

wow. your thread is inspirational. I am just trying to get down to closer to where you are actually starting, and I'm two inches shorter! So... good job on all the hard work - working out and fasting...
Forum: 10th Transformation Contest 02-06-2011, 04:12 PM
Replies: 26
Views: 5,291
Posted By VioletM
Thanks for healing thoughts! I am out of the...

Thanks for healing thoughts!
I am out of the hospital. I can only walk for exercise and can't lift more than 5 lbs. So, it's just careful on the eating now, which is also as the doctor orders as...
Forum: 10th Transformation Contest 02-01-2011, 01:58 PM
Replies: 64
Views: 11,052
Posted By VioletM
Hey... I always appreciate when you stop by my...

Hey... I always appreciate when you stop by my thread. I hope you and your family are healthy. I struggle with motivation, too. I think I saw somewhere on your thread listed NLP - have you tried...
Forum: 10th Transformation Contest 02-01-2011, 01:52 PM
Replies: 26
Views: 5,291
Posted By VioletM
Unhappy Feb 1

Last week, I kept up with the TT workouts MWF, but Thursday I didn't work out (Tuesday I did elliptical/bike). And Thursday was so hectic with work and dr. appts - I ended up eating way too much in...
Forum: 10th Transformation Contest 01-23-2011, 12:21 AM
Replies: 26
Views: 5,291
Posted By VioletM
week 2

Week 2 went fairly well. too much organic butter, extra virgin coconut oil/olive oil put me up to an estimated 1991 calories today, but the rest of the week I was closer to an average of ~ 1300 per...
Forum: 10th Transformation Contest 01-17-2011, 12:25 AM
Replies: 64
Views: 11,052
Posted By VioletM
Hope things are continuing to look up for you -...

Hope things are continuing to look up for you - keep up the good work! we're just starting. It's going to be a great TT10!!
Forum: 10th Transformation Contest 01-17-2011, 12:20 AM
Replies: 26
Views: 5,291
Posted By VioletM
Thanks! First week went well. Eating was per...

Thanks!

First week went well. Eating was per plan, about average of 100 g protein per day, veggies and fruits, once steel cut oatmeal and/or sweet potatoes for carbs, no sugar, sometimes a little...
Forum: 10th Transformation Contest 01-10-2011, 11:41 PM
Replies: 26
Views: 5,291
Posted By VioletM
Thank you, wsarwani I think I'll give it a go...

Thank you, wsarwani

I think I'll give it a go and hope that the surgery isn't too difficult to recover from.

Starting stats Jan 8:

Skinfold measurements with Accumeasure done by an untrained...
Forum: 10th Transformation Contest 01-05-2011, 04:03 PM
Replies: 26
Views: 5,291
Posted By VioletM
Starting Anew

I'm back again after being out of membership for some time. After I get my plan together, I will post goals and everything. I am a little hesitant this time, since I have to have surgery in the...
Forum: 8th Transformation Contest 06-08-2010, 01:36 AM
Replies: 8
Views: 2,110
Posted By VioletM
Thanks for the msg Evergreen. Yeah, the past few...

Thanks for the msg Evergreen.
Yeah, the past few days I don't know. I have been estimating, even though I have been advised not to count calories or measure anything. I feel like I need to know it so...
Forum: 8th Transformation Contest 06-05-2010, 07:26 PM
Replies: 8
Views: 2,110
Posted By VioletM
Update

Ok, I ate more than I needed to on the last two cheat days. Anyways, I can't do the XFLD anymore anyways. The third fast day did me in. I mean, I had a headache noon-onward, and then I went right to...
Forum: 8th Transformation Contest 06-05-2010, 07:19 PM
Replies: 63
Views: 14,642
Posted By VioletM
Weekend

I hope your weekend is going well! Just keep going strong.
Forum: 8th Transformation Contest 05-31-2010, 12:41 AM
Replies: 63
Views: 14,642
Posted By VioletM
Just wanted to pipe in with a "you can do it, you...

Just wanted to pipe in with a "you can do it, you can get back on track!" good to see you're still on TT and keeping on keeping on. I'm still going. We all have our little slip-ups, but we'll see you...
Forum: 8th Transformation Contest 05-31-2010, 12:37 AM
Replies: 28
Views: 5,996
Posted By VioletM
cool thread title! and keep up the good work for...

cool thread title! and keep up the good work for a successful transformation!
Forum: 8th Transformation Contest 05-28-2010, 01:05 AM
Replies: 157
Views: 29,389
Posted By VioletM
Looks like you're doing great! good job. I...

Looks like you're doing great! good job. I started with XFLD and TT titans...looks like you're almost toward the end of that and on to the next thing?
keep up the good work! and great idea on keeping...
Forum: 8th Transformation Contest 05-28-2010, 01:01 AM
Replies: 8
Views: 2,110
Posted By VioletM
Wow, thanks for the posts! I appreciate it. I...

Wow, thanks for the posts! I appreciate it. I haven't posted in a while, but I am doing well.
First day was May 17. Took the pictures May 16 night and stats/measurements.
I'm doing the xtreme fat...
Forum: 8th Transformation Contest 05-16-2010, 09:10 PM
Replies: 8
Views: 2,110
Posted By VioletM
To My Health

I may not have finished the last contest, but I am back again and stronger. I am ready with my plan for the first 25 days - the Clash of the Titans - and the eating plan. I also have a new doctor...
Forum: 7th Transformation Contest 04-01-2010, 04:49 PM
Replies: 45
Views: 10,873
Posted By VioletM
i was feeling really low for a while. I did the...

i was feeling really low for a while. I did the TT workouts MWF but really haven't been running much. hiked some on the weekends, but eating wasn't managed well. So I started going to another doctor...
Forum: 7th Transformation Contest 03-14-2010, 12:13 AM
Replies: 45
Views: 10,873
Posted By VioletM
Ok, this is bad _ ihaven't been on in a while. I...

Ok, this is bad _ ihaven't been on in a while. I did 3 weeks of tt hardcore fat loss - that was hard. now i'm on buff dudes/hot chicks, which is hard and i like it. but i need to work out the other...
Showing results 1 to 25 of 142

 
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