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Search: Posts Made By: hal1
Forum: 10th Transformation Contest 04-10-2011, 01:41 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks, Gerry. I am glad to be where I am...

Thanks, Gerry. I am glad to be where I am mentally (thanks in part to TT) because I don't know how else I could be a good support network if I didn't have any good sense of prioritizing myself for...
Forum: 10th Transformation Contest 04-09-2011, 10:48 PM
Replies: 154
Views: 29,092
Posted By hal1
You guys are all great - thank you all for your...

You guys are all great - thank you all for your kind comments. You really have been a terrific support network. I feel completely at ease with this whole group of contestants that have been hanging...
Forum: 10th Transformation Contest 04-01-2011, 08:38 PM
Replies: 154
Views: 29,092
Posted By hal1
12 weeks are up!

Alright...so I took pics last night on day 83. It felt like the end, so I made it the end one day early.

I was just looking through pics and doing comparisons when I remembered that I wore the same...
Forum: 10th Transformation Contest 03-29-2011, 08:19 PM
Replies: 154
Views: 29,092
Posted By hal1
Yes, Clare, let's hope! I'll keep fingers...

Yes, Clare, let's hope! I'll keep fingers crossed for both of us!



Thanks, Brittanie. I had another few moments over this past weekend where tiredness overcame me (while sitting up, I leaned my...
Forum: 10th Transformation Contest 03-26-2011, 05:08 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks for the encouragement Gillian, Gerry and...

Thanks for the encouragement Gillian, Gerry and Tina. I again this week was only able to complete 2 of the 3 workouts and interval sessions due to fatigue. I am truly hopeful that in this last week -...
Forum: 10th Transformation Contest 03-23-2011, 08:30 PM
Replies: 154
Views: 29,092
Posted By hal1
I just caught up on everyone's threads. I wish I...

I just caught up on everyone's threads. I wish I had time to post on them all - but I figured I'd post a quick one here instead.

Whoever is reading from the TT#10 gang...you are all awesome, you...
Forum: 10th Transformation Contest 03-23-2011, 08:15 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks, Neil. I'll be disappointed if I decide...

Thanks, Neil. I'll be disappointed if I decide it's not worth the entry, but as I said, I know I've made progress the first part of the contest...the second part has been much more challenging to...
Forum: 10th Transformation Contest 03-19-2011, 10:16 PM
Replies: 154
Views: 29,092
Posted By hal1
I'm still here...although I have been playing...

I'm still here...although I have been playing catch up at work after being sick (and tired) for so long that I have not been able to get on here at all to check in or to check up on anyone lately. ...
Forum: 10th Transformation Contest 03-15-2011, 04:14 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks, Gillian. I hope that I can continue...

Thanks, Gillian. I hope that I can continue focusing on nutrition; I really don't feel like anything has changed since the 6-week mark and I keep thinking that all I can do is focus on health and...
Forum: 10th Transformation Contest 03-14-2011, 05:17 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks, Deb. I needed this "pat on the back"...

Thanks, Deb. I needed this "pat on the back" today. We are going through major turmoil at work on top of me already being tired...many people may lose jobs and the turnaround is going to be quick...
Forum: 10th Transformation Contest 03-13-2011, 06:46 PM
Replies: 154
Views: 29,092
Posted By hal1
I managed a workout today. Woo-hoo! It does not...

I managed a workout today. Woo-hoo! It does not mean that I feel entirely normal...no, not at all. I'm still majorly congested and probably actually do have a sinus infection as a result of the...
Forum: 10th Transformation Contest 03-12-2011, 03:10 PM
Replies: 154
Views: 29,092
Posted By hal1
Unfortunately, I had to skip a workout Thursday. ...

Unfortunately, I had to skip a workout Thursday. We were in the midst of thunderstorms at my usual running time, so I figured I'd just try my scheduled BW workout phase 4 C that evening. I ended up...
Forum: 10th Transformation Contest 03-09-2011, 10:00 AM
Replies: 154
Views: 29,092
Posted By hal1
Thanks for all the well-wishes Shannon, Tina,...

Thanks for all the well-wishes Shannon, Tina, Clare, Eva, Gillian, Deb.

I finished my last dose of tamiflu yesterday (it was a 5-day course) and each day I've felt a bit better than the last. The...
Forum: 10th Transformation Contest 03-05-2011, 12:04 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks, Britt. The good news is that after 24...

Thanks, Britt. The good news is that after 24 hours of being on tamiflu, I feel so much better. I actually felt much better several hours after the first dose. I still had strange body temp...
Forum: 10th Transformation Contest 03-04-2011, 01:18 PM
Replies: 154
Views: 29,092
Posted By hal1
Worse than a sinus infection!

So after another night of fever and chills with more sinus pain, I went to the doctor this morning. At the doctor's office I had a fever up over 102F. Whew! They made me wear a very fashionable...
Forum: 10th Transformation Contest 03-03-2011, 03:45 PM
Replies: 154
Views: 29,092
Posted By hal1
I had a rough time since last night, to say the...

I had a rough time since last night, to say the least. I slept well until about 2 am when my 5 year old started coughing. I fell asleep again after that, but slept fitfully - some kind of strange...
Forum: 10th Transformation Contest 03-02-2011, 09:25 PM
Replies: 154
Views: 29,092
Posted By hal1
It's been a strange evening. My cheeks just hurt...

It's been a strange evening. My cheeks just hurt (sinuses) really terribly and then for about 3 hours I had the chills. I just couldn't get warm. I took a very hot shower for about 20 minutes and...
Forum: 10th Transformation Contest 03-02-2011, 04:50 PM
Replies: 154
Views: 29,092
Posted By hal1
Suffering from a sinus headache today. Allergy...

Suffering from a sinus headache today. Allergy season is here!

Did my workout as planned yesterday. My legs felt like lead the first three intervals I ran and then for 4-6 they picked up to a...
Forum: 10th Transformation Contest 03-01-2011, 10:01 AM
Replies: 154
Views: 29,092
Posted By hal1
On tap for today is phase 4 B of the 6-mo BW...

On tap for today is phase 4 B of the 6-mo BW manual plus intervals.


Yesterday was a busy day - did a fast and made it through just fine. Whew! That has probably helped to take the edge off the...
Forum: 10th Transformation Contest 03-01-2011, 09:54 AM
Replies: 154
Views: 29,092
Posted By hal1
Thanks, Eva! You've done marvelously yourself! ...

Thanks, Eva! You've done marvelously yourself! I know your weight hasn't moved like you wanted it to, but the changes are apparent and you're well on your way to meeting your goals.




It's...
Forum: 10th Transformation Contest 02-27-2011, 10:35 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks, Gillian! You, too have such awesome...

Thanks, Gillian! You, too have such awesome results. You must be so pleased!

I can't remember at this point who I've commented on and who I haven't, it was such a whirlwind week with not much...
Forum: 10th Transformation Contest 02-26-2011, 11:42 AM
Replies: 154
Views: 29,092
Posted By hal1
:D LOL! My husband and I got a good laugh out...

:D LOL!

My husband and I got a good laugh out of this. Thank you! I'm actually 40 on the nose, so the designation "over 40" is a bit misleading, but I still am very appreciative of your reaction...
Forum: 10th Transformation Contest 02-25-2011, 10:38 PM
Replies: 154
Views: 29,092
Posted By hal1
Thanks! They did have fun, I think, even if we...

Thanks! They did have fun, I think, even if we were all pretzeled out!


This has been the busiest week at work and home in a long time. I have been at work and doing work, but was not able to be...
Forum: 10th Transformation Contest 02-23-2011, 07:12 PM
Replies: 154
Views: 29,092
Posted By hal1
Today was a whirlwind. It's an off day, and I...

Today was a whirlwind. It's an off day, and I was moving a ton, but not due to any planned exercise.

I teach microbiology and we spent our lab session in a kitchen making different variations of...
Forum: 10th Transformation Contest 02-22-2011, 04:24 PM
Replies: 154
Views: 29,092
Posted By hal1
Yes, let's go for total awesomeness these last 6...

Yes, let's go for total awesomeness these last 6 weeks!


Boy, North Carolina weather is crazy - I already know this - but yesterday it was 78F and today it is 38F. Brrrr! I just did my intervals...
Showing results 1 to 25 of 65

 
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