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Search: Posts Made By: Craig Ballantyne
Forum: TT Workout Feedback 10-03-2017, 01:43 PM
Replies: 5
Views: 684
Posted By Craig Ballantyne
I have been promised the password has been reset....

I have been promised the password has been reset.

Please let me know if I'm wrong.
Forum: TT Workout Feedback 10-03-2017, 01:28 PM
Replies: 5
Views: 684
Posted By Craig Ballantyne
got it, i just emailed our tech guy. Sorry for...

got it, i just emailed our tech guy.

Sorry for this and thanks for your patience.

Would you want a DVD version if i can ship it to you (as a gift)?
Forum: 28th Transformation Contest 02-28-2017, 12:00 PM
Replies: 11
Views: 1,123
Posted By Craig Ballantyne
very nice!!!

very nice!!!
Forum: 28th Transformation Contest 02-25-2017, 02:05 PM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
Good nutrition is dependent on proper planning....

Good nutrition is dependent on proper planning. Make sure you do that!
Forum: 28th Transformation Contest 02-09-2017, 02:47 PM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
Back on track!

Back on track!
Forum: 28th Transformation Contest 02-07-2017, 05:41 AM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
What's new, Shawn?

What's new, Shawn?
Forum: 28th Transformation Contest 02-06-2017, 03:41 PM
Replies: 11
Views: 803
Posted By Craig Ballantyne
amazing workout!

amazing workout!
Forum: 28th Transformation Contest 02-02-2017, 07:54 AM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
Also, you should focus on the fact you are: The...

Also, you should focus on the fact you are:

The Over-40 Female Fat Loss Expert

That's all your best clients anyway.

Bootcamp is for young people in their 20's and early 30's.

You are the ONLY...
Forum: 28th Transformation Contest 02-02-2017, 07:36 AM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
Hi Shawn, sorry to give you some bad news, but as...

Hi Shawn, sorry to give you some bad news, but as usual, the free advice you're getting is not worth the price. It's worse than free.

The USP means NOTHING to the consumer.

They don't care about...
Forum: 28th Transformation Contest 02-01-2017, 07:52 AM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
great words from your husband. It's just a cup of...

great words from your husband. It's just a cup of coffee. Don't be hard on yourself. Do the right things and push on!
Forum: 28th Transformation Contest 01-31-2017, 08:47 AM
Replies: 11
Views: 803
Posted By Craig Ballantyne
Excellent. Control what you can. That includes...

Excellent. Control what you can. That includes your diet and exercise. And just track results with measurements, but don't focus on them. Also make sure to compare before and after photos.

Stay...
Forum: 28th Transformation Contest 01-29-2017, 06:57 AM
Replies: 11
Views: 783
Posted By Craig Ballantyne
Travel frustrations yesterday. Nearly swore....

Travel frustrations yesterday. Nearly swore.

New habit challenge I forgot to mention.

52.5 hours of sleep per week.

Been hitting 50 regularly.

Pushing for more!
Forum: 28th Transformation Contest 01-27-2017, 02:36 PM
Replies: 11
Views: 1,123
Posted By Craig Ballantyne
very good, very, very good

very good, very, very good
Forum: 28th Transformation Contest 01-26-2017, 10:01 AM
Replies: 11
Views: 1,123
Posted By Craig Ballantyne
what do you mean by this planning and...

what do you mean by this


planning and preparation - this is probably where the work needs to be done.
Forum: 28th Transformation Contest 01-25-2017, 04:43 PM
Replies: 11
Views: 803
Posted By Craig Ballantyne
All good stuff, Jeff, you are moving in the right...

All good stuff, Jeff, you are moving in the right direction. Stay strong!
Forum: 28th Transformation Contest 01-21-2017, 02:55 PM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
Great work, keep on pushing on!

Great work, keep on pushing on!
Forum: 28th Transformation Contest 01-19-2017, 08:20 AM
Replies: 11
Views: 783
Posted By Craig Ballantyne
Update: 2 swears No plastic bottles 4 liters per...

Update:

2 swears
No plastic bottles
4 liters per day

Everything going smoothly!
Forum: 28th Transformation Contest 01-19-2017, 08:20 AM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
well done Shawn! So much awesomeness!

well done Shawn! So much awesomeness!
Forum: 28th Transformation Contest 01-15-2017, 03:57 PM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
Thats great!

Thats great!
Forum: 28th Transformation Contest 01-15-2017, 03:55 PM
Replies: 11
Views: 803
Posted By Craig Ballantyne
Dig deep to find a meaningful incentive for...

Dig deep to find a meaningful incentive for change and that will be all the motivation you need for 12 weeks.

Keep up the great work!
Forum: 28th Transformation Contest 01-12-2017, 02:51 PM
Replies: 29
Views: 1,692
Posted By Craig Ballantyne
Great work! Your plan is awesome. Keep us up to...

Great work! Your plan is awesome. Keep us up to date!
Forum: 28th Transformation Contest 01-09-2017, 07:45 PM
Replies: 11
Views: 783
Posted By Craig Ballantyne
Well, I officially screwed up... twice. Use the...

Well, I officially screwed up... twice. Use the "A" word twice, and now I have to pay out $200 in fines... I'll do that when I'm back in Denver on the weekend. I was describing someone as a Hard-A**....
Forum: 28th Transformation Contest 01-07-2017, 01:43 PM
Replies: 11
Views: 803
Posted By Craig Ballantyne
Love that program!

Love that program!
Forum: 28th Transformation Contest 01-04-2017, 03:00 PM
Replies: 11
Views: 1,123
Posted By Craig Ballantyne
accountability is key, on here and in the Habit...

accountability is key, on here and in the Habit Change group.
Forum: 28th Transformation Contest 01-03-2017, 11:24 AM
Replies: 11
Views: 783
Posted By Craig Ballantyne
First day in Denver on a different workout...

First day in Denver on a different workout schedule and time zone might have slipped me down to 3.8 liters yesterday, but today I'm back on track.
Showing results 1 to 25 of 129

 
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