Forum: 27th Transformation Contest
11-30-2016, 12:43 PM
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Replies: 74
Views: 40,581
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Forum: 27th Transformation Contest
11-21-2016, 08:40 AM
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Replies: 3
Views: 5,374
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Forum: 27th Transformation Contest
11-16-2016, 10:30 AM
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Replies: 74
Views: 40,581
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Forum: 27th Transformation Contest
11-05-2016, 05:54 AM
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Replies: 22
Views: 15,176
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Forum: 27th Transformation Contest
11-01-2016, 08:15 AM
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Replies: 22
Views: 15,176
This is fantastic! You have what's called, "TT...
This is fantastic! You have what's called, "TT Vibe", which I just made up as I typed it. Seriously - when you're active, recovering fine, and feeding your body better food, your vibe goes up. The...
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Forum: 27th Transformation Contest
10-24-2016, 02:06 PM
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Replies: 56
Views: 24,170
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Forum: 27th Transformation Contest
10-24-2016, 02:06 PM
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Replies: 74
Views: 40,581
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Forum: 27th Transformation Contest
10-18-2016, 08:49 AM
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Replies: 56
Views: 24,170
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Forum: 27th Transformation Contest
10-10-2016, 01:31 PM
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Replies: 22
Views: 15,176
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Forum: 27th Transformation Contest
10-05-2016, 10:35 AM
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Replies: 9
Views: 8,344
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Forum: 27th Transformation Contest
09-22-2016, 03:48 PM
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Replies: 64
Views: 26,400
Great point on the ladder. When it comes to the...
Great point on the ladder. When it comes to the ladders in the program, use a weight in which you can lift for 2 more reps then where you're at in the ladder. So if you're at 4 reps in the ladder,...
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Forum: 27th Transformation Contest
09-19-2016, 01:25 PM
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Replies: 36
Views: 19,273
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Forum: 27th Transformation Contest
09-19-2016, 01:23 PM
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Replies: 74
Views: 40,581
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Forum: 27th Transformation Contest
09-16-2016, 03:00 PM
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Replies: 64
Views: 26,400
Good stuff. What a great meeting idea! As for...
Good stuff. What a great meeting idea! As for Stranger Things, my wife and I "tried" it for one episode and then we got suckered in. Haha. We always watch one show after we put the boys down and that...
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Forum: 27th Transformation Contest
09-16-2016, 02:56 PM
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Replies: 36
Views: 19,273
That is huge! If you join the coffee train,...
That is huge! If you join the coffee train, welcome to the dark side (cause coffee is like... dark. See?)
I blame Rick Kaselj for my love for my daily cup of coffee. I had my first one in 2012 at a...
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Forum: 26th Transformation Contest
07-15-2016, 12:22 PM
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Replies: 68
Views: 26,073
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Forum: 26th Transformation Contest
05-11-2016, 11:46 AM
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Replies: 68
Views: 26,073
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Forum: 26th Transformation Contest
04-26-2016, 07:27 AM
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Replies: 68
Views: 26,073
Let me give you some encouragement on the sugar...
Let me give you some encouragement on the sugar experiment. In 2013 or 2014 (can't remember), I did a 30-day experiment where the only sugar I allowed in my diet was fruit. That meant no artificial...
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Forum: 26th Transformation Contest
04-22-2016, 10:21 AM
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Replies: 55
Views: 27,586
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Forum: 25th Transformation Contest
03-07-2016, 10:16 AM
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Replies: 57
Views: 24,326
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Forum: 25th Transformation Contest
02-12-2016, 01:22 PM
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Replies: 63
Views: 26,059
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Forum: 25th Transformation Contest
01-22-2016, 01:39 PM
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Replies: 6
Views: 6,826
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Forum: 25th Transformation Contest
01-22-2016, 01:16 PM
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Replies: 57
Views: 24,326
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Forum: 25th Transformation Contest
01-18-2016, 01:48 PM
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Replies: 30
Views: 19,673
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Forum: 24th Transformation Contest
12-01-2015, 12:52 PM
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Replies: 74
Views: 29,793
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