TT Members Forum  
Home | Discussion Forums | TTmembers.com Tour | Search | Member Area

Go Back   TT Members Forum > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 456
Search took 1.23 seconds.
Search: Posts Made By: evenstar74
Forum: 10th Transformation Contest 02-13-2011, 12:19 PM
Replies: 138
Views: 13,666
Posted By evenstar74
Congratulations! I was going to ask if you read...

Congratulations! I was going to ask if you read Cassandra Forsythe - I haven't really been reading those posts (because I'm not planning to be pregnant ;)), but I love her attitude about fitness and...
Forum: 10th Transformation Contest 01-31-2011, 11:17 PM
Replies: 220
Views: 20,242
Posted By evenstar74
I've tried to do a couple more challenges, but...

I've tried to do a couple more challenges, but just did not have any motivation. A lot stress last year with work, including a few long trips for training, and I didn't handle it well.
Right now,...
Forum: 10th Transformation Contest 01-31-2011, 11:07 PM
Replies: 138
Views: 13,666
Posted By evenstar74
I think you're doing great with all the travel...

I think you're doing great with all the travel and work meals!

I suspect that you're going to find that 1700 calories isn't low enough to lose more where you are now. Then again, if you're still...
Forum: 10th Transformation Contest 01-31-2011, 10:56 PM
Replies: 362
Views: 29,015
Posted By evenstar74
LOL -I've never been sure whether I like Whoopi's...

LOL -I've never been sure whether I like Whoopi's character or not. At least she didn't appear often. Unlike Q who was popping in on every episode for a while....

I wonder if you were tired during...
Forum: 10th Transformation Contest 01-26-2011, 11:30 PM
Replies: 220
Views: 20,242
Posted By evenstar74
Hi Eva- I've been meaning to say welcome back, I...

Hi Eva-
I've been meaning to say welcome back, I remember you from the previous contest. Looks like you're off to a good start! It's easy to have a bad day or eat too much when you're for dinner, but...
Forum: 10th Transformation Contest 01-26-2011, 11:23 PM
Replies: 362
Views: 29,015
Posted By evenstar74
Sorry to hear you're sick! I was wiped out last...

Sorry to hear you're sick! I was wiped out last week by a cold; felt so silly when it's "just" a cold yet I barely had the energy to get out of bed.

I've been catching up on your posts, and had to...
Forum: 10th Transformation Contest 01-26-2011, 11:19 PM
Replies: 138
Views: 13,666
Posted By evenstar74
Great job on the pullups! 35 pounds on 1-arm...

Great job on the pullups! 35 pounds on 1-arm shoulder press is impressive too, I think!

Big 6 is one of my favorite TT workouts; I do tend to like the circuits best... hmm, I may do it next. :)
Forum: 9th Transformation Contest 11-30-2010, 08:30 PM
Replies: 384
Views: 32,617
Posted By evenstar74
Congrats, those are great results! We still want...

Congrats, those are great results! We still want pictures... ;)
Forum: 9th Transformation Contest 11-02-2010, 09:59 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Brrr... thought I'd check in from the cold north....

Brrr... thought I'd check in from the cold north. I'm in Fairbanks for 12 days to do software training, flew in Sunday and don't go home until next Thursday. So far pretty good with activity, did a...
Forum: 9th Transformation Contest 10-26-2010, 09:05 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Thanks so much for your thoughts! I completely...

Thanks so much for your thoughts!
I completely agree that BMR is an estimate.... my average calories over the last 2 weeks were about 1650, which is less than 10x bodyweight. I just can't image that...
Forum: 9th Transformation Contest 10-26-2010, 08:58 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Thanks for your sympathy, and I'm sorry you're...

Thanks for your sympathy, and I'm sorry you're having a tough time too! :(
I'm really not in the "not much to lose" crowd right now, seeing as how I'm about 20 pounds heavier than I should be.
Forum: 9th Transformation Contest 10-24-2010, 12:57 AM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 48 - Saturday, October 23, 2010 9:00 -...

Day 48 - Saturday, October 23, 2010
9:00 - 1/2 cup oats, 1/2 cup low carb milk, 1/2 large apple, 10g raisins, honey
12:45 - Dakota bread (90g), 1 oz lowfat cheese, 2.7 oz tuna; grapes
*40...
Forum: 9th Transformation Contest 10-23-2010, 12:16 AM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 47 - Friday, October 22, 2010 6:30 - 2...

Day 47 - Friday, October 22, 2010
6:30 - 2 eggs, 2 oz egg white, spinach, 3/4 oz lowfat cheese, Dakota bread (44g), 4g butter
10:30 - 4 T TJ's spicy hummus, carrots & celery
*35 min. walk at...
Forum: 9th Transformation Contest 10-21-2010, 11:23 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 46 - Thursday, October 21, 2010 6:30 - 2...

Day 46 - Thursday, October 21, 2010
6:30 - 2 eggs, 4 oz egg white, spinach, 3/4 oz lowfat cheese
10:00 - almond coconut bar
12:45 - teriyaki chicken (little sauce), veggies w/oil, about...
Forum: 9th Transformation Contest 10-20-2010, 11:43 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 45 - Wednesday, October 20, 2010 6:30 - 1...

Day 45 - Wednesday, October 20, 2010
6:30 - 1 egg, 4 oz egg white, spinach, 3/4 oz lowfat cheese, Dakota bread (46g), 4g butter
10:10 - homemade choc. peanut butter protein bar, grapes
...
Forum: 9th Transformation Contest 10-20-2010, 11:32 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Thanks! Unfortunately I don't expect work to get...

Thanks! Unfortunately I don't expect work to get easier until at least mid-November, but I'm managing as best I can.
Forum: 9th Transformation Contest 10-19-2010, 11:16 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 44 - Tuesday, October 19, 2010 6:30 - 1...

Day 44 - Tuesday, October 19, 2010
6:30 - 1 egg, 4 oz egg white, spinach, 3/4 oz lowfat cheese, Dakota bread (40g), 4g butter
10:30 - 5 T TJ's spicy hummus, carrots & celery
*20 min. walk at...
Forum: 9th Transformation Contest 10-18-2010, 11:24 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 43 - Monday, October 18, 2010 6:30 - 1...

Day 43 - Monday, October 18, 2010
6:30 - 1 egg, 4 oz egg white, spinach, 1 oz lowfat cheese
9:45 - 5 T TJ's spicy hummus, carrots, celery & cucumber
1:00 - lean beef & veggie chili
*30...
Forum: 9th Transformation Contest 10-18-2010, 10:56 PM
Replies: 242
Views: 24,174
Posted By evenstar74
As always, great job, Abby! I'm super impressed...

As always, great job, Abby! I'm super impressed that you stay so consistent and thus have great results.
Forum: 9th Transformation Contest 10-18-2010, 10:54 PM
Replies: 256
Views: 24,374
Posted By evenstar74
I'm so glad you posted your 6 week results,...

I'm so glad you posted your 6 week results, definitely gives me extra motivation, because I know you had at least two trips during this time. Congratulations and keep it up!
Forum: 9th Transformation Contest 10-18-2010, 10:52 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Isn't that scary?! I've been really trying to...

Isn't that scary?! I've been really trying to limit my eating out, because my estimates are sometimes so far off if I do find the nutritional info posted.
Forum: 9th Transformation Contest 10-17-2010, 11:44 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 42 - Sunday, October 17, 2010 8:00 - 1...

Day 42 - Sunday, October 17, 2010
8:00 - 1 egg, 4 oz egg white, spinach, 1 oz lowfat cheese
*2 hr. hike
11:15 - Dakota bread (48g), 16g peanut butter
12:30 - 4 oz turkey kielbasa, green...
Forum: 9th Transformation Contest 10-17-2010, 07:35 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Summary of Week 6 Goals: Post nutrition and...

Summary of Week 6 Goals:
Post nutrition and activity every day, with calorie breakdown (Mon-Sat) - yes
Complete 3 TT workouts - yes, actually managed 4, because I was feeling behind after 2 last...
Forum: 9th Transformation Contest 10-17-2010, 07:22 PM
Replies: 190
Views: 14,486
Posted By evenstar74
Sadly yes, 500 calories is pretty typical for a...

Sadly yes, 500 calories is pretty typical for a large cookie from a bakery - part of the oversizing issue in the US. It didn't even seem giant to me. :rolleyes:

I don't try for any particular...
Forum: 9th Transformation Contest 10-17-2010, 01:12 AM
Replies: 190
Views: 14,486
Posted By evenstar74
Day 41 - Saturday, October 16, 2010 6:00 - 6...

Day 41 - Saturday, October 16, 2010
6:00 - 6 oz nonfat strawberry greek yogurt
8:00 - 2 oz egg white, 2 eggs, onion & mushroom, 3/4 oz lowfat cheese
12:00 - apple, 24g cashew butter
*TT...
Showing results 1 to 25 of 456

 
Forum Jump

All times are GMT -4. The time now is 02:00 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
2006-2008 TTMembers.com All Rights Reserved. Reproduction without permission prohibited.