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Search: Posts Made By: sbgal
Forum: 19th Transformation Contest 02-24-2014, 05:25 PM
Replies: 57
Views: 6,690
Posted By sbgal
BDHC C is the BEST. I used it for the last 4...

BDHC C is the BEST. I used it for the last 4 weeks of the last contest and I feel like it really whoosed me too. Hmmm maybe I need to try it again, meh, maybe I need to get the diet under control...
Forum: 19th Transformation Contest 01-26-2014, 04:38 PM
Replies: 57
Views: 6,690
Posted By sbgal
Get sh*t done I agree the 36-38 hour fast is...

Get sh*t done

I agree the 36-38 hour fast is tough. Not as tough the 2nd time around though. I woke up and ate an orange lol. The idea of the shake day is to not eat too many calories after a...
Forum: 19th Transformation Contest 01-25-2014, 05:02 PM
Replies: 57
Views: 6,690
Posted By sbgal
Xfld

I'm on a fast day 2, 2nd round - ugh!!! I got up about 2 hours later than usual and plan on going to bed early LOL. In the meantime I'm taking BCAA's at an unprecedented rate too lol.

I'm not in...
Forum: 19th Transformation Contest 01-21-2014, 05:17 PM
Replies: 57
Views: 6,690
Posted By sbgal
OMGosh - my face and chest upper chest get...

OMGosh - my face and chest upper chest get downright gaunt and I can still grab handfuls of fluff around my arse. I always used the excuse that I can't lose too much weight, I'll look OLD!!! Glad...
Forum: 19th Transformation Contest 01-14-2014, 06:46 PM
Replies: 57
Views: 6,690
Posted By sbgal
Welcome!!! I love Buff Dudes, Hot Chicks - great...

Welcome!!!

I love Buff Dudes, Hot Chicks - great program. Haven't tried HWR yet but it's on the list to buy one day ;)

Great goals, can't wait to see your progress.
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