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Search: Posts Made By: BurntSox
Forum: 13th Transformation Contest 03-28-2012, 03:31 PM
Replies: 16
Views: 12,327
Posted By BurntSox
Smile That's credible - not incredible, because I...

That's credible - not incredible, because I believe it. You started with a vision, kept with it for a month, and are a mere shadow of your January self. Congrats!
Forum: 12th Transformation Contest 03-28-2012, 01:03 PM
Replies: 22
Views: 13,904
Posted By BurntSox
Red face You need to eat ....

I need to eat more. I have teeny-tiny muscles. A few years ago this green form-fitting workout shirt really fit well when I was properly pumped - I think I'm optimized at 168# / 74 kg. But it's...
Forum: 12th Transformation Contest 03-16-2012, 02:06 PM
Replies: 22
Views: 13,904
Posted By BurntSox
I'm back! I'm joining in late to TT Contest 13...

I'm back! I'm joining in late to TT Contest 13 because I need a little focus. I ran my big mountain race, I'm trying tennis lessons, and I want to get back to where I was. And so, one workout and...
Forum: 12th Transformation Contest 11-24-2011, 08:20 AM
Replies: 22
Views: 13,904
Posted By BurntSox
Thumbs up Reflections 11 Weeks In

My 12-week contest period ends around December 3. I like the workouts that TT offers, and I enjoy seeing the camaraderie on these boards; I don't have a community of exercises to share experiences...
Forum: 12th Transformation Contest 11-02-2011, 04:01 PM
Replies: 22
Views: 13,904
Posted By BurntSox
James - I'm back, and ready to close out TT...

James -

I'm back, and ready to close out TT Contest 12 with a month of fury. Thanks!

BS
Forum: 12th Transformation Contest 10-22-2011, 09:08 AM
Replies: 22
Views: 13,904
Posted By BurntSox
One month later, one month to go.

I've been away from a month, and while it's not like I'm heading home, this is a good point to stop and reflect on my workouts.

I live in Cameroon, and I don't have access to the gyms I'm used to....
Forum: 12th Transformation Contest 10-04-2011, 08:58 AM
Replies: 328
Views: 24,377
Posted By BurntSox
My weakness since I've been back in the land of...

My weakness since I've been back in the land of Starbucks is rich, black coffee. How can something so good be so diuretic? : )

Let someone else eat cake! You have a body to transform!!
Forum: 12th Transformation Contest 10-04-2011, 08:56 AM
Replies: 83
Views: 10,186
Posted By BurntSox
You're doing what you're supposed to when you're...

You're doing what you're supposed to when you're sick: rest and get better. Often, I instead try my 75% cure. Three times out of four working out when I'm sick will cure me. That fourth time,...
Forum: 12th Transformation Contest 10-04-2011, 08:53 AM
Replies: 37
Views: 4,077
Posted By BurntSox
You're incredible to keep out your routine...

You're incredible to keep out your routine through travel. That kind of disruption snarls my routine... and feeds the excuses. Keep it going!
Forum: 12th Transformation Contest 09-20-2011, 02:56 PM
Replies: 332
Views: 28,098
Posted By BurntSox
http://forum.ttmembers.com/showpost.php?p=153737&p...

http://forum.ttmembers.com/showpost.php?p=153737&postcount=10

Craig sez: "You can post your final entry photos and essay on this site or by emailing support AT turbulenceTraining.com"
Forum: 12th Transformation Contest 09-20-2011, 02:25 PM
Replies: 22
Views: 13,904
Posted By BurntSox
Post Head Check

I slacked off this week.

I'm not a bad person, and I didn't shave years off my life, but I wasn't really trying. I didn't divide my food into smaller meals, fueling my body all day long. I...
Forum: Challenge Workouts 09-10-2011, 04:20 AM
Replies: 13
Views: 3,637
Posted By BurntSox
Happy 69th

Duckman -

You worked your way up to the BW500 at age 68?!?! I CAN believe it, and I want to be able to do that ... but not sure I can hold it together for another 25 years! Thanks for the...
Forum: 12th Transformation Contest 09-06-2011, 03:26 PM
Replies: 22
Views: 13,904
Posted By BurntSox
So far, so good

I hadn't realized this, but this is going to be tough ... I don't want to cut out the activities I've been doing! From pickup tennis games to a weekly free-for-all ultimate frisbee to weekend runs...
Forum: 12th Transformation Contest 09-04-2011, 08:39 AM
Replies: 22
Views: 13,904
Posted By BurntSox
And he's off!

The contest starts today, and I have begun. And I realize I have a long way to go! But knowing where the potholes are is the best way to avoid driving into them.

I'm ambitious. I have decided to...
Forum: 12th Transformation Contest 09-01-2011, 03:39 PM
Replies: 22
Views: 13,904
Posted By BurntSox
Jump on the SkinnyMan Bandwagon

Some of us could stand to put on a few pounds. I'm 5'11" and though I'm sometimes up to 168#, I'm more often around 161#. This is a little too thin, as some co-workers noticed the other day when my...
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