TT Members Forum  
Home | Discussion Forums | TTmembers.com Tour | Search | Member Area

Go Back   TT Members Forum > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 91
Search took 0.13 seconds.
Search: Posts Made By: matrix2pyro
Forum: 9th Transformation Contest 09-25-2010, 08:39 AM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Weekly Check-in

Weight 159lbs
Abdomen 32.5

Off to a good start. Had some good workouts this week. Diet was OK. Indulged in one too many snacks of crackers and PB instead of making better alternatives.

Will lock it...
Forum: 9th Transformation Contest 09-24-2010, 09:26 AM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Thanks Waleed. Best of luck to you as well.

Thanks Waleed. Best of luck to you as well.
Forum: 9th Transformation Contest 09-23-2010, 09:35 PM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Training Log 2010/09/23

TT Meatheads 4x4 Workout B
Military Press 95x8, 105x8
Wide-Grip BB Row 95x8, 105x10
DB Chest Press 55x15,11
V-Grip Pullup BWT 10,4

Another quick yet effective workout. Trying to figure out how to...
Forum: 9th Transformation Contest 09-21-2010, 08:58 PM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Training Log 2010/09/21

TT Meatheads 4x4 Workout A

Squats 225x10, 205x12
Hanging Knee Raise 10, 12
DB Reverse Lunge 27.5x12, 8
Cable Crunch 70x12,12

I'm really pressed for time, so these short workouts do the trick.
Forum: 9th Transformation Contest 09-20-2010, 01:53 PM
Replies: 242
Views: 38,672
Posted By matrix2pyro
Hey Abby, You've got some great workouts going....

Hey Abby,

You've got some great workouts going. Keep up the hard work. Love to see you doing the Meathead workouts. :)
Forum: 9th Transformation Contest 09-20-2010, 01:40 PM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Hey Abby! Awesome to see another vet. I need to...

Hey Abby! Awesome to see another vet. I need to go find your thread.
Forum: 9th Transformation Contest 09-19-2010, 08:32 PM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Hey Ma! Great to see you're still encouraging...

Hey Ma!

Great to see you're still encouraging everyone around the forums.
Forum: 9th Transformation Contest 09-19-2010, 08:13 PM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Took pics and starting stats today. Weighed in at...

Took pics and starting stats today. Weighed in at 161.6lbs and abdomen measurement of 33.25in. I think I'll track stats weekly on Sunday mornings from here on out.

My goals are 150lbs and 30in...
Forum: 9th Transformation Contest 09-19-2010, 06:26 PM
Replies: 12
Views: 3,316
Posted By matrix2pyro
Thanks Lord Vader!

Thanks Lord Vader!
Forum: 9th Transformation Contest 09-18-2010, 09:52 PM
Replies: 187
Views: 27,863
Posted By matrix2pyro
Hey Betty. i remember how excited you were about...

Hey Betty. i remember how excited you were about TC9 on twitter. Glad to see you here!
Forum: 9th Transformation Contest 09-18-2010, 09:24 PM
Replies: 12
Views: 3,316
Posted By matrix2pyro
9 Is All Mine

I've decided to throw my hat into the ring at the last minute. Something about TC9 has me intrigued. Maybe it's b/c 9 is my favorite number. After all my b-day is 09/09!

Taking pics and stats in the...
Forum: 8th Transformation Contest 05-27-2010, 11:43 AM
Replies: 76
Views: 16,551
Posted By matrix2pyro
It's the difference between wanting to change and...

It's the difference between wanting to change and deciding to change. Now that you've decided to change, nothing will stand in your way. Best of luck in TC8.
Forum: 6th Transformation Contest 10-27-2009, 03:53 PM
Replies: 37
Views: 8,076
Posted By matrix2pyro
TC6 - 45 Days to go

I started a new program today. I chose TT Harcore Fat Loss b/c my weight loss has stalled over the past couple of weeks.

Today's workout was a doozy! I took it light on the upper body b/c my...
Forum: 6th Transformation Contest 10-27-2009, 03:42 PM
Replies: 37
Views: 8,076
Posted By matrix2pyro
As much as I eat, there are always dishes to be...

As much as I eat, there are always dishes to be washed!
Forum: 6th Transformation Contest 10-22-2009, 10:07 PM
Replies: 286
Views: 44,046
Posted By matrix2pyro
I played around with the TRX last night. I was...

I played around with the TRX last night. I was very impressed w/ the feel of it. I'll get in a full workout with it this weekend.
Forum: 6th Transformation Contest 10-22-2009, 08:58 PM
Replies: 286
Views: 44,046
Posted By matrix2pyro
Ma, I'm sorry to hear that your husband is...

Ma,

I'm sorry to hear that your husband is dealing w/ cancer. He will be in my prayers. Your diet and training look to be really dialed in. As usual you are a tremendous inspiration to me!
Forum: 6th Transformation Contest 10-21-2009, 09:52 PM
Replies: 37
Views: 8,076
Posted By matrix2pyro
Andy, I was just playing around with it in the...

Andy, I was just playing around with it in the kitchen. Wow does this thing kick some serious butt!

(Yes, I actually set it up in the kitchen while doing the dishes. I like to let the dishes soak...
Forum: 6th Transformation Contest 10-21-2009, 08:42 PM
Replies: 286
Views: 44,046
Posted By matrix2pyro
Thanks Donna! PN still coming in handy!

Thanks Donna! PN still coming in handy!
Forum: 6th Transformation Contest 10-21-2009, 08:13 PM
Replies: 286
Views: 44,046
Posted By matrix2pyro
Ma, How do you incorporate your TRX workouts...

Ma,

How do you incorporate your TRX workouts into your TT programming? My main goal is metabolic work on off-days. I'd appreciate any advice that you can give.
Forum: 6th Transformation Contest 10-21-2009, 07:05 PM
Replies: 37
Views: 8,076
Posted By matrix2pyro
Crystal, The gym is incredibly well equipped....

Crystal,

The gym is incredibly well equipped. The name is Core Body Gym and it is downtown Decatur. http://www.corebody.net/

I didn't buy the TT Kettlebell program. I won't be buying any more...
Forum: 6th Transformation Contest 10-21-2009, 01:36 PM
Replies: 349
Views: 42,614
Posted By matrix2pyro
Abby, I saw in your old logs that you made the...

Abby,

I saw in your old logs that you made the Mexican frittatas from GN. When you took them for lunch, did you reheat them, or eat them at room temperature?
Forum: 6th Transformation Contest 10-20-2009, 02:07 PM
Replies: 37
Views: 8,076
Posted By matrix2pyro
So far so good. Have them logged on paper, but...

So far so good. Have them logged on paper, but haven't sat down to enter them here.

Did a new workout for intervals today. I found out the gym has a weighted sled, so I took it outside today for...
Forum: 6th Transformation Contest 10-13-2009, 09:49 AM
Replies: 37
Views: 8,076
Posted By matrix2pyro
59 days to go - KB Fun

Went to the gym before work this morning for some Kettlebell Fun.

Warmed up w/ KB dedlifts, Halos, and thrust.

Then moved on to 2 TGU per side.

Followed that up w/ 5 rounds of swings at 30 secs...
Forum: 6th Transformation Contest 10-12-2009, 04:33 PM
Replies: 37
Views: 8,076
Posted By matrix2pyro
Mon 2009-10-12 Log

So 60 days to go. Time to step it up a notch. I found a gym close enough to work so that I can train during lunch. That seems to be a good time for me as it doesn't take away any time from the...
Forum: 6th Transformation Contest 10-09-2009, 09:15 AM
Replies: 37
Views: 8,076
Posted By matrix2pyro
I did, I'm actually happy to see them making...

I did, I'm actually happy to see them making strides in the right direction. I'm actually a U of M fan. It was easier to cheer for them before they were moved into the ACC though!



Not as good as I...
Showing results 1 to 25 of 91

 
Forum Jump

All times are GMT -4. The time now is 09:41 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
2006-2008 TTMembers.com All Rights Reserved. Reproduction without permission prohibited.