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Search: Posts Made By: Mike L
Forum: 23rd Transformation Contest 04-29-2015, 09:29 AM
Replies: 76
Views: 12,114
Posted By Mike L
Haha that black tank top! I'll be following...

Haha that black tank top!

I'll be following along. Good luck!
Forum: TT Workout Feedback 02-28-2015, 09:33 AM
Replies: 0
Views: 1,599
Posted By Mike L
Go Hard Get Lean 4 x 40 review

Workout Title: Go Hard Get Lean (Feb 2015)

Ranking Out of 10: 9.5 - Challenging Program with Meathead elements.

Your age (range) and gender: 32 Male

Your fitness level (beginner, intermediate,...
Forum: 21st Transformation Contest 08-25-2014, 10:37 AM
Replies: 61
Views: 6,571
Posted By Mike L
Obviously I'm not Craig, but I would probably...

Obviously I'm not Craig, but I would probably stick with Meatheads Twist for another 4 weeks. It just seems like a perfect Transformation contest program. Its got everything you need. Muscle...
Forum: 19th Transformation Contest 04-22-2014, 03:53 PM
Replies: 15
Views: 3,206
Posted By Mike L
Just a suggestion..... Don't let the inmates run...

Just a suggestion..... Don't let the inmates run the asylum Craig. Its YOUR contest and YOU get to decide how you give YOUR money. I'm embarrassed for the way some of the people are acting on the...
Forum: TT Workout Feedback 12-16-2013, 10:29 AM
Replies: 6
Views: 1,651
Posted By Mike L
Here is my personal top 5 I've done this year. I...

Here is my personal top 5 I've done this year. I think you may see a trend

5. TT for Reformed Meatheads / Meatheads 100
4. TT Gain Muscle Lose Fat 2.0
3. TT Bodybuilding from 2010
2. Meatheads 5 x...
Forum: TT Workout Feedback 10-30-2013, 10:25 AM
Replies: 7
Views: 1,786
Posted By Mike L
I am going to revisit this and start it next...

I am going to revisit this and start it next week. I am still subbing out deadlifts though. What would be the better sub? Rack Pulls or Trap bar deads? Thanks
Forum: 17th Transformation Contest 07-23-2013, 09:40 AM
Replies: 181
Views: 18,357
Posted By Mike L
Powerblocks were one of the best investments I've...

Powerblocks were one of the best investments I've ever made. I could probably go without the rack but it is nice to have. (Until I move some day. Not looking forward to getting that out of the...
Forum: 17th Transformation Contest 07-23-2013, 09:22 AM
Replies: 181
Views: 18,357
Posted By Mike L
Haha I know what you mean. When my rack was...

Haha I know what you mean. When my rack was delivered I was really pumped. Then I opened the boxes and saw about 1000 pieces of hardware and reality set in.
Forum: 17th Transformation Contest 07-16-2013, 04:53 PM
Replies: 237
Views: 18,588
Posted By Mike L
What brand of nut butter do you use? I am...

What brand of nut butter do you use? I am currently addicted to Justin's.
Forum: 17th Transformation Contest 07-02-2013, 04:55 PM
Replies: 336
Views: 26,607
Posted By Mike L
Yeah that stinks, but makes total sense.

Yeah that stinks, but makes total sense.
Forum: 17th Transformation Contest 07-02-2013, 02:08 PM
Replies: 336
Views: 26,607
Posted By Mike L
Damn I didn't realize you did that while awake. ...

Damn I didn't realize you did that while awake. I'm not sure I could do that
Forum: 17th Transformation Contest 07-02-2013, 01:51 PM
Replies: 336
Views: 26,607
Posted By Mike L
Stay strong and the shift will be over before you...

Stay strong and the shift will be over before you know it.... I know what you mean though. Thats why my desk is full of almonds, peanuts, mixed nuts, oatmeal, nut butter, etc...
Forum: 17th Transformation Contest 06-18-2013, 09:12 AM
Replies: 336
Views: 26,607
Posted By Mike L
Stupid question for you... What is bulletproof...

Stupid question for you... What is bulletproof coffee???
Forum: 16th Transformation Contest 03-29-2013, 10:27 AM
Replies: 4
Views: 2,645
Posted By Mike L
A couple more....

A couple more....
Forum: 16th Transformation Contest 03-28-2013, 07:50 PM
Replies: 4
Views: 2,645
Posted By Mike L
A little over four years ago my transformation...

A little over four years ago my transformation began. I was a 62, 230 lb. 26 year old leading an unhealthy lifestyle. It was at this point I decided to change my life. My wife and I joined a gym...
Forum: 16th Transformation Contest 01-31-2013, 12:20 PM
Replies: 10
Views: 2,988
Posted By Mike L
Any advice for someone who is traveling to Vegas...

Any advice for someone who is traveling to Vegas next week? It is for work but am traveling with a coworker who is not health conscious at all. I'm gonna be there 3.5 days and don't want to destroy...
Forum: 16th Transformation Contest 01-15-2013, 09:51 AM
Replies: 10
Views: 2,988
Posted By Mike L
Back to the 5:30 am workout grind now that my gym...

Back to the 5:30 am workout grind now that my gym is at fire code every night after work. It's been about 3 weeks since iv'e gone in the morning and now I remember why I did in the first place. ...
Forum: Challenge Workouts 01-10-2013, 12:36 PM
Replies: 2
Views: 993
Posted By Mike L
I tried this yesterday. It was tough after an...

I tried this yesterday. It was tough after an already taxing workout but loved it
Forum: 16th Transformation Contest 01-10-2013, 10:11 AM
Replies: 10
Views: 2,988
Posted By Mike L
Thanks everyone! Had a killer workout last night...

Thanks everyone! Had a killer workout last night and definitely feeling it today.
Forum: 16th Transformation Contest 01-09-2013, 09:47 AM
Replies: 10
Views: 2,988
Posted By Mike L
Week 1 in the books.

My wife and I have finished our first week of the contest. We didn't break from our plan once and made it through the weekend without screwing up the diet! (this is a big deal bc I can't remember...
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