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Search: Posts Made By: CathJ
Forum: 19th Transformation Contest 01-12-2014, 06:21 PM
Replies: 16
Views: 2,920
Posted By CathJ
Thanks Heather, such good advice, especially the...

Thanks Heather,

such good advice, especially the bit about "what is going on underneath". I may not be able to influence how quickly my body gives up the fat but I sure can influence the definition...
Forum: 19th Transformation Contest 01-12-2014, 06:13 PM
Replies: 16
Views: 2,920
Posted By CathJ
Craig, Do you really think a diet incorporating...

Craig,
Do you really think a diet incorporating fasting is safe for a breastfeeding mother???? If I even slightly drop carbs my milk supply is affected, I would imagine a day of fasting would be...
Forum: 19th Transformation Contest 01-07-2014, 02:52 AM
Replies: 16
Views: 2,920
Posted By CathJ
Thanks everyone. I am loving the training at the...

Thanks everyone. I am loving the training at the moment and can commit to 30min 3x week. The big issue i'm having is diet and realistic weight loss goals. I am still breastfeeding (5- 6 feeds) and I...
Forum: 19th Transformation Contest 01-02-2014, 03:26 PM
Replies: 16
Views: 2,920
Posted By CathJ
Baby Fat Be Gone

OK,
Time to do it! I only purchased TT2 a few days ago and in perusing all the information noticed the transformation contest...talk about perfect timing. It is just what I need and was looking for....
Forum: 19th Transformation Contest 01-02-2014, 03:17 PM
Replies: 49
Views: 9,066
Posted By CathJ
Wow Maureen, that is one hefty but very...

Wow Maureen, that is one hefty but very worthwhile goal. It is such a natural instinct as a mother to put your own needs last but I know when I do manage to look after "me", especially in regards to...
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