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Search: Posts Made By: RobB
Forum: 16th Transformation Contest 04-18-2013, 06:50 PM
Replies: 53
Views: 16,845
Posted By RobB
Craig just gave you the mo-jo..........you just...

Craig just gave you the mo-jo..........you just took it and ran with it!!!!!! Great Job, Catherine! :)
Forum: 16th Transformation Contest 03-19-2013, 04:12 PM
Replies: 53
Views: 16,845
Posted By RobB
concetta, she's going to need to get Van and...

concetta, she's going to need to get Van and Colin certified as well!!!:D
Forum: 16th Transformation Contest 03-13-2013, 11:24 AM
Replies: 53
Views: 16,845
Posted By RobB
Ditto Catherine. I wish I was younger........I...

Ditto Catherine. I wish I was younger........I would have taken PT related subjects! Glad things are going well for you.:)
Forum: 16th Transformation Contest 02-20-2013, 03:03 PM
Replies: 53
Views: 16,845
Posted By RobB
#3. During the work week, all meals are consumed...

#3. During the work week, all meals are consumed before 3PM allowing for what amounts to an intermittent fast of 16 hours on average...........

I have been doing the same thing for over 30 days now....
Forum: 16th Transformation Contest 01-21-2013, 01:22 PM
Replies: 53
Views: 16,845
Posted By RobB
I am the same way with the Trident. Tried to chew...

I am the same way with the Trident. Tried to chew it at night, mainly, but I kept wanting more sweets. Not being much to cook, I have been slicing fuji apples up, sprinkle with cinnamon and put in...
Forum: 16th Transformation Contest 01-19-2013, 10:02 AM
Replies: 53
Views: 16,845
Posted By RobB
I think Van is right.........we can try to be...

I think Van is right.........we can try to be perfect, but try as we might.....there will always be a minor flaw, somewhere..........(but I think you are pretty close.......)
Forum: 16th Transformation Contest 01-18-2013, 07:46 PM
Replies: 53
Views: 16,845
Posted By RobB
No doubt about that!:)

No doubt about that!:)
Forum: 16th Transformation Contest 01-18-2013, 03:33 PM
Replies: 53
Views: 16,845
Posted By RobB
You look great, Catherine.....and yes, I wouldn't...

You look great, Catherine.....and yes, I wouldn't let the scale "overrule" your mindset and your appearance. Like you said yourself, you put on more muscle...........Rob
Forum: 16th Transformation Contest 01-07-2013, 08:56 AM
Replies: 53
Views: 16,845
Posted By RobB
Well, Catherine......it is probably one of those...

Well, Catherine......it is probably one of those "deals" where you are 10 pounds above your goal, but nobody would know that, but you......small stuff...........dont sweat it! :)
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