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Search: Posts Made By: concetta27
Forum: 16th Transformation Contest 04-16-2013, 12:53 PM
Replies: 53
Views: 16,770
Posted By concetta27
Rock star indeed! Congratulations on all your...

Rock star indeed! Congratulations on all your successes. Let us know when the final edit is done, would love to read your book. Concetta
Forum: 16th Transformation Contest 03-20-2013, 01:55 PM
Replies: 53
Views: 16,770
Posted By concetta27
Two weeks is such a short amount of time to...

Two weeks is such a short amount of time to ratchet down. Two weeks to build great habits. Thanks for the encouragement Catherine.
Forum: 16th Transformation Contest 03-19-2013, 01:33 PM
Replies: 53
Views: 16,770
Posted By concetta27
Fingers crossed Catherine. 9 classes a week is...

Fingers crossed Catherine. 9 classes a week is incredible. Continued growth in your business. Great nutrition weekend! Congrats. Concetta
Forum: 16th Transformation Contest 03-13-2013, 09:34 AM
Replies: 53
Views: 16,770
Posted By concetta27
Great news Catherine. Congratulations! Concetta

Great news Catherine. Congratulations! Concetta
Forum: 16th Transformation Contest 02-21-2013, 10:55 AM
Replies: 53
Views: 16,770
Posted By concetta27
I also do the late day I.F. window (eat after 4...

I also do the late day I.F. window (eat after 4 PM), but have been thinking of switching to Catherine's schedule. Too many times I have awakened with a full stomach feeling and have suffered through...
Forum: 16th Transformation Contest 02-13-2013, 01:29 PM
Replies: 53
Views: 16,770
Posted By concetta27
I know this could work for a lifetime. You are an...

I know this could work for a lifetime. You are an inspiration. Stealing this plan.
Thanks Catherine. Concetta
Forum: 16th Transformation Contest 02-04-2013, 12:38 PM
Replies: 53
Views: 16,770
Posted By concetta27
Great work on all accounts! 49 is just a number....

Great work on all accounts! 49 is just a number. Continued success. Concetta
Forum: 16th Transformation Contest 01-22-2013, 01:09 PM
Replies: 53
Views: 16,770
Posted By concetta27
Finished with Mikey inspired...

Finished with Mikey inspired finisher:
10-TBE
10-X-body mt climber
10-Jumping jacks
5x
Thanks Catherine. Have to keep pushing myself or I will get lazy. With all the ideas around the forum, we will...
Forum: 16th Transformation Contest 01-09-2013, 02:18 PM
Replies: 53
Views: 16,770
Posted By concetta27
The more the merrier. Welcome Sandra! Lets make...

The more the merrier. Welcome Sandra! Lets make this the best TT contest ever! Concetta
Showing results 1 to 9 of 9

 
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