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Forum: 12th Transformation Contest

10-13-2011, 04:00 PM

Replies: 219

Belly & butt flab beware: you're going down!

Views: 36,959

Posted By tatjanaTT

Glad to see you are doing so great with your...

Glad to see you are doing so great with your workouts and diet! You are such inspiration to me!

Forum: 12th Transformation Contest

10-13-2011, 03:57 PM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Hi Heather! Thanks for the idea! I did check it...

Hi Heather! Thanks for the idea! I did check it with suppport staff, but the answer was no. But apparently I can still post here :) I wish I could do it more often - but I do read the forum...

Forum: 12th Transformation Contest

09-26-2011, 04:18 PM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Thanks Rachel! Last week was so so. I did all my...

Thanks Rachel!

Last week was so so. I did all my workouts, including intevals, but on eating front is was not like I planned. I did both my ESE fasts, but also had two birthday parties - first my...

Forum: 12th Transformation Contest

09-15-2011, 12:03 AM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Thanks Gillian! Hope you achive your goals too! I...

Thanks Gillian! Hope you achive your goals too!
I agree maintenance seems to be like lifetime TT contests, just little bit looser (but again not too loose) on eating front.

Forum: 12th Transformation Contest

09-14-2011, 05:22 PM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Just realy short post: I'm still on the wagon!...

Just realy short post: I'm still on the wagon! Currently I'm doing my second fast - first was Sunday noon - Monday 2 pm (broken by red smoothie and soup + grilled fish + salad at 4 pm) and currently...

Forum: 12th Transformation Contest

09-14-2011, 05:08 PM

Replies: 328

Boot + Bahookie = Great Success (Borat voice)

Views: 49,408

Posted By tatjanaTT

Hi Clare! Your thrive cereal (and chocolate...

Hi Clare!
Your thrive cereal (and chocolate torte) sounds intreresting. You should share your recipe once ;)
If you decide to buy metabolic finishers, do share your opinion with us. I was googlling...

Forum: 12th Transformation Contest

09-14-2011, 04:50 PM

Replies: 219

Belly & butt flab beware: you're going down!

Views: 36,959

Posted By tatjanaTT

Hi Heather! :) Glad to see you among us again!...

Hi Heather! :)
Glad to see you among us again! Hope your fast went ok. I know exactly what you mean by antsy feeling during the fast. I cannot imagine fasting (last few hours) while at home. Great...

Forum: 12th Transformation Contest

09-10-2011, 04:16 PM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

First week is over :) Number on the scale is...

First week is over :)
Number on the scale is going down. I had kind of a cheat meal today - one scoop of ice cream in the afternoon, but then I had only veggie soup for dinner. I could not go running...

Forum: 12th Transformation Contest

09-09-2011, 05:25 PM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Wednesday, 7th of...

Wednesday, 7th of September
==========================
Workout first thing in the morning: advanced workout B of Big 6 (only 2 rounds), followed by Advanced system #1 of 6-minute Abs (only 1...

Forum: 12th Transformation Contest

09-06-2011, 04:25 PM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Lisa and Claire, thanks for stopping by :) I'm...

Lisa and Claire, thanks for stopping by :) I'm not realy sure if I'm glad to see so many familiar people here. But if we did it before, we can do it again. We have fallen, but we will stand up and...

Forum: 12th Transformation Contest

09-06-2011, 12:05 AM

Replies: 39

Beating the baking fairy

Views: 9,586

Posted By tatjanaTT

Welcome back. Sorry to hear that you have fallen...

Welcome back. Sorry to hear that you have fallen too :( But all it matters that we are willing to stand up and do it again ;)

Forum: 12th Transformation Contest

09-05-2011, 01:47 AM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

John, thanks! Hope you do great too! I took my...

John, thanks! Hope you do great too!

I took my measurements and pictures yesterday. Not happy with them at all as they are the same or even worse than at the start of TC #10 :( But if I could do...

Forum: 12th Transformation Contest

09-05-2011, 12:02 AM

Replies: 208

The Final Countdown

Views: 35,710

Posted By tatjanaTT

Katie, congratulations on 1st place in TC#11!...

Katie, congratulations on 1st place in TC#11!
You know that you can do it in this TC also ;)

Forum: 12th Transformation Contest

09-03-2011, 02:58 PM

Replies: 328

Boot + Bahookie = Great Success (Borat voice)

Views: 49,408

Posted By tatjanaTT

Your posts are so entertaining :) Good luck in...

Your posts are so entertaining :) Good luck in this contest!

Forum: 12th Transformation Contest

09-03-2011, 02:52 PM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Gerry, Jami, Neil and Deb, thank you all! With...

Gerry, Jami, Neil and Deb, thank you all! With your support I know I can do it :)

Neil, all my door frames except front door are not suitable for over door pull up bar. I have regular door pull up...

Forum: 12th Transformation Contest

09-03-2011, 02:42 PM

Replies: 83

Melting my Midsection

Views: 18,807

Posted By tatjanaTT

I glad to see that you haven't given up! Regular...

I glad to see that you haven't given up! Regular posting here help a lot to stick with it through the end ;)

Forum: 12th Transformation Contest

09-03-2011, 02:37 PM

Replies: 5

My birthday present to myself

Views: 2,184

Posted By tatjanaTT

Hi Jami! Your plan sounds great. I know you will...

Hi Jami! Your plan sounds great. I know you will rock this TC as you did TC #10.
What about BW cardio 3? With that you don't even need intervals.

Forum: 12th Transformation Contest

09-03-2011, 03:38 AM

Replies: 23

Let's do it again!

Views: 5,630

Posted By tatjanaTT

Let's do it again!

I'm back :( To get back the body that I got in TC#9! Blame it on too many ice creams and other sweets this summer, too little exercise, ... but I managed to gain almost everything back :mad: I want...

Forum: 11th Transformation Contest

04-30-2011, 02:33 AM

Replies: 19

I never, ever, EVER give up

Views: 6,437

Posted By tatjanaTT

Waleed, I'm so glad to see that you are ok. All...

Waleed, I'm so glad to see that you are ok. All the best in TC11!

Forum: 10th Transformation Contest

04-11-2011, 01:17 AM

Replies: 204

Jami's 10th Transformation Thread

Views: 37,879

Posted By tatjanaTT

Congratulations Jami! You have great results! I...

Congratulations Jami! You have great results! I have agree with Tina: baby steps into right direction. The changes now might not be as visible as before, but you shouldn't give up. You know that we...

Forum: 10th Transformation Contest

04-11-2011, 01:12 AM

Replies: 435

I'm in!

Views: 64,195

Posted By tatjanaTT

Great results Gillian! Very visible changes!...

Great results Gillian! Very visible changes! Congratulations!

Forum: 10th Transformation Contest

04-11-2011, 01:10 AM

Replies: 87

Doing It

Views: 17,871