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-   -   Kate's contest updates (http://forum.ttmembers.com/showthread.php?t=12436)

kate192 05-14-2013 04:41 AM

Kate's contest updates
 
Hi everyone

I don't get a chance to get on and log everyday but i thought weekly updates would help me.
I started the contest on may 5th.

1st week in i completed week 1 of Home Workout
Revolution. I also focused on my diet and made a lot of improvements.

Finished up week 1 with 1kg (2.2lb) of weight loss.

Very happy :)

Kate

concetta27 05-14-2013 08:00 AM

Welcome Kate, great start. Concetta

Craig Ballantyne 05-14-2013 09:18 AM

well done Kate, keep on trucking!

kate192 05-19-2013 12:59 AM

Rough week this week.

Spent half the week in bed with a bad cold so didnt quite make it through a full week of workouts. On the plus side, I ate well and didnt gain any weight :)

Here's hoping for a better week

Kate

PeterJankowski 05-19-2013 01:58 AM

Quote:

Originally Posted by kate192 (Post 174828)
Rough week this week.

Spent half the week in bed with a bad cold so didnt quite make it through a full week of workouts. On the plus side, I ate well and didnt gain any weight :)

Here's hoping for a better week

Kate

Don't let it get u down. Our whole house has been fighting the flu the last couple of weeks. This is the 1st week I've even able to train with any real intensity for a while. Main thing is your diet is in check. Plenty of time left in the comp.

Craig Ballantyne 05-21-2013 12:26 PM

Get well soon, stay strong, and remember - these changes are for life!

kate192 05-30-2013 05:51 AM

Been slack with my updates but wanted to let everyone know I am still chugging along.

It's been hard to get into a rhythm as I was sick, then I had a school camp and this week Tim is away (and he is the one who gives the push i need sometimes).

THere have been positives however. I have been making my way through HWR and doing some pilates and netball on off days. I have also been making positive food choices (for the most part). Next week when my walking partner/motivator is back (we havent really seen each other in two weeks) I am confident I'll be able to kick things up a notch.

Kate

Craig Ballantyne 05-30-2013 10:27 AM

Great to hear Kate, get better every day!

pageboy9 06-03-2013 01:05 PM

Just keep going Kate. Stay in the game, keep learning, and you will have success.

Craig Ballantyne 06-03-2013 08:00 PM

yes, great advice, hope you are still going!


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