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  1. Buff Dudes Hot Chicks Question
  2. Awesome Eric Cressey video
  3. BWBB Deep Step/Dumbbells
  4. meathead question
  5. Weak knee question.
  6. increase reps or increase weights?
  7. 2 exercise substitution questions
  8. Overwhelmed and COnfused by TT
  9. Fighting at over 4,000 feet
  10. 4x4 - Can take no rest between B & C?
  11. What do do on non TT days
  12. 4 x 4 Videos
  13. Craig why are bike crucnches in the workout
  14. Question for Craig - Improving Press Ups
  15. Question for Craig workout 2k4 B
  16. Quick workout video
  17. Alternative to pushups
  18. Platinum Update: Online TTT Follow Along Videos
  19. Off Day Workouts
  20. Craig which workout next?
  21. week off question
  22. Exertion Headaches
  23. Platinum Members: TT Transformation 3 now available
  24. Craig - Workout Options?
  25. What comes after 2k6
  26. Oct 2010: Resistance Evil - Afterburn TT
  27. Plateaus
  28. Need help building a strong base
  29. TT DB Depletion
  30. Pulled Back Muscle
  31. TT for Abs
  32. 4x4 Meathead Video
  33. shoulders too big
  34. pulled hamstring possibly
  35. Question regarding Circuit training
  36. The Monster
  37. Totally Gruesome,,,
  38. Intervals before weights?
  39. I'm so dejected, but so grateful
  40. TT Bootcamp Workouts
  41. Best Meathead Program?
  42. Correct form for the Rowing Machine?
  43. Total body extension?
  44. Farmers walk
  45. Buff Dudes and Hot Chicks question...
  46. Best BW Program?
  47. KB Question
  48. Synergy Questions for Craig
  49. Bodyweight intervals, to expect?
  50. Lean & Jacked
  51. Any good TT for @ss workouts?
  52. DB Incline substitutes?
  53. New 1000 Challenge Workouts - Platinum update
  54. videos?
  55. Best workout for cruise
  56. 1000 Calorie Challenge
  57. Resident Evil Videos
  58. 3 min arms/ 6 min abs
  59. Review: 1000 Calorie Workouts (Joel & Arnel's Baby)
  60. A Personal Best!!
  61. resistance band
  62. Craig-Which KB-Are powerblock brand OK
  63. rest from training
  64. has anyone used the powerblock KB's?
  65. Next TT workout?
  66. What workout next?
  67. Craig: 1000 Challenge Question
  68. Need help with grip on heavy weights
  69. Craig - 4 workout schedule
  70. Broken Metacarpel.....ouch!
  71. Burning Calories,,, YIPPEE!!!
  72. Interesting EPOC Study
  73. Question for Craig
  74. Convict conditioning j
  75. My weight training warmup
  76. TT Abs 1000 Question for Craig
  77. Treat_Nov Bench Press Workout
  78. replacement exercise for TT whilst injured
  79. Going Back to TT
  80. TT for Meatheads 3 Training Question
  81. Craig: Drop-set Question
  82. Craig: TT Meatheads 3 Question
  83. 1000 Cal Challenge question
  84. Power Lifts? Philosophy, Technique, or Simplification
  85. Choosing Loads, Considering Reps...
  86. Unravel This Scientific Study
  87. Jump rope intervals
  88. Motivation from a 4 year old
  89. Just finished 6 month/phase 3
  90. Quick Question for Craig on TT Female Bodysculpting Workout
  91. Resistance Evil - Feedback
  92. Don't you love it when...
  93. Craig/Anyone: How Often Should I Break? Next Program?
  94. question for Craig TT while injured
  95. 2k8 question
  96. Dips between benches
  97. CRAIG - workout suggestions
  98. Craig: Next Workout Plan?
  99. Dumbell Upright Rows - Bad For You?
  100. Best Workout for Shoulders
  101. Question for Craig - Buff dudes & hot chicks workout B replacement exercises
  102. Weak grip
  103. question for Craig!
  104. Question on Cheat your way Thin
  105. Craig-the right KB weight
  106. Buying individual TT workouts
  107. Question for Craig re 2k6?
  108. Craig-Bicycle crunches?
  109. My journey so far - Thank You, Craig, Brad, Joel, Arnel, Roman and You!!
  110. Tearing/Pulling Muscles
  111. Cardio bodyweight 3.0-some info & help
  112. TT Tri-set workout
  113. New Member Workout Questions
  114. My First 800 Calorie Workout!
  115. Craig - 1 Legged Exercise Substitutions
  116. Continue Quest for the Six-Pack
  117. Question for craig and fellow TTers
  118. I need workout advice..
  119. Question about squats
  120. Craig Advice - Next few TT's
  121. BSS w. db press
  122. Workout Suggestion for Transformation 10
  123. inverted rows...
  124. TT workouts that use kettlebells...
  125. oh, hi there :) my name is TT 2K11...
  126. strengthening rotator cuff
  127. Order of workouts.
  128. TT2K9 question
  129. Question: how soon to exercise after the flu
  130. 31 interval workouts
  131. TT Get lean
  132. TRX system: Should I buy or not?
  133. Craig or anyone...what to start with post kettlebell use?
  134. dips with no dip bar
  135. Body Bug/Ki fit
  136. Question for Craig or veteran TT'ers
  137. What do you think Craig and other TT'ers?
  138. TT Fat Loss 2K6 Workout A - Question For Craig or Advanced TT'ers
  139. Question: Off-day/Light Activity/Rest Weeks
  140. training with a cold/flu ..
  141. subsitute for 20 sec sprints, 15 sec on/15 sec off sprints
  142. Newbie: TT and travelling
  143. Resistance Evil Question
  144. Off Day Workout Ideas
  145. Makin' a Comeback
  146. Ferruggia vs. Ballantyne? Or just a different audience?
  147. Exercise Substitution ...
  148. Equipment needed to work out at home
  149. Bodyweight with no equipment..
  150. Bodyweight cardio 3 exercise subs..
  151. Another workout suggestion needed
  152. Turbulence Training Specific for Boxing
  153. Rest Time Between Exercise Groups??
  154. Pull Up Gauge
  155. Pistols...
  156. CBC News on Fitness and HIIT
  157. Happy New Year Everyone
  158. Berardi recommending 5 hrs exercise per week?
  159. TT & Hypertention & Tips
  160. Shoulder Mobility Exercises?
  161. barbell circuit complex mentioned on Craig's blog
  162. BW Bodybuilding workout question
  163. KB Snatch vs. Barbell Snatch
  164. Favorite workouts from 2010?
  165. Stiff Squats - Purpose & Form?
  166. Question for CB: Strength Ratio's...How do they work?
  167. Activity before breakfast.
  168. workout for the army?
  169. KB Snatches
  170. Success!!!
  171. Tt2k6
  172. Craig...home workout subs needed for TT2k11 best year ever
  173. Intensity Level of Interval Training. Increase resistance or speed?
  174. 600 Calories Burned in 30 Minutes!
  175. What do I do next?
  176. Ideas for between TT sessions
  177. ? for Craig TT workout needed for injury
  178. Workout Recomendation
  179. Sport Specfic TT Training
  180. What next?
  181. when you get time Craig
  182. Craig thanks for your Intermediate workout recommendation!
  183. Craig - Next Step for TC10?
  184. Next Workout for TC10?
  185. Downloadable Apps for Intervals
  186. ? for Craig
  187. "Boxercise" instead of one interval session?
  188. Tips on increasing your pullup power
  189. subsitute needed for bodysaw exercise
  190. Question for Craig on Shoulder Press Push-up and Bench Height
  191. Next Routine in TC10? Craig or others
  192. Returning to training - where to start?
  193. About Dumbell Squat Form
  194. Question about Exercise Difference?
  195. Alternative For Rdl
  196. Craig: Deadlift Question
  197. Meatheads IV L&J Questions
  198. Any video/technique for DB incline fly press?
  199. CB: Tricep Strap Extension Variation?
  200. Training For 2.5 Timed Walk
  201. Off days and cabin fever
  202. TT 2K11 ... awesome workout!
  203. Deadlift Howto Video
  204. ? For Craig - Interval Machines and Morning Stretches
  205. Feb 2011_Braigz CallEntyne "Ballantyne's Day Muscle Massacre" Workout
  206. Jacked and Lean Workout C - Craig?
  207. Soccer Training
  208. Sprint Substitution
  209. Warm up before pull ups/chins.
  210. Craig...situp question?
  211. What to do? I've reached the limit on my dumbells!
  212. What to do - Not Enough Ceiling Height For DB 1-Arm Shoulder Press
  213. Want to spend 90min-120 in gym
  214. 20-30 minutes workouts
  215. Craig/Forum members-Pushup information
  216. TT2K10 exercise question
  217. Felt Faint Afterwards
  218. Craig: Kettlebell Get-up
  219. Craig one-legged deadlift question.
  220. doing intervals correctly
  221. Muscle Massacre Videos are up
  222. Craig... Weekend out...what to do?
  223. TT for Runners
  224. Peace and Quiet in the Gym
  225. Stability Ball Rollout or Stability Ball AB Crunch?
  226. Craig and/or forum memebers
  227. intermediate or Origianl
  228. Need help with grip
  229. "Weird Fitness Equipment You Should Try"
  230. Intervals
  231. question for craig on TT
  232. Craig B
  233. Craig!
  234. Butt exercise that's easy on knees
  235. Not really sure what to do....
  236. BW Workouts while traveling vs. Weights
  237. Craig et al Recommendations for final TC 10 workout
  238. Craig-Ab development without crunches
  239. Craig - quad muscle inflammation
  240. Craig- band pulls?
  241. overdoing it?
  242. Craig question about bodyweight squats.
  243. Do you own Perfect Pullup?
  244. Craig ?
  245. Craig, or others - Intervals with bad knees?
  246. Craig...need help choosing workout.
  247. question for CRAIG/everyone ?
  248. clarification question for Craig
  249. KB Swings - Grip issue
  250. Tt4k